#ashanga

Fixing the board for the extremely Insain tour Denmark still week to go!! Surfing, racing, foiling, no matter the toy. Go out and have fun☺🌊🏄 main sponsor #Naish and my co-sponsors #Prolimit #supskin #Skins #obrien #glogglz #blsoutdoor #ospreyaction Sport coach: #DHPT #yukon #Amsterdam #YukonRiverQuest #Wakeboarding #Extreme #india #Sport #Kitesurfing #Alexdesaint #Snowvboarding #Sun #Wave #Sandboarding #SouthAfrica #CapeTown #bodyboarding #tbt #bmxlife #ashanga #maddog #crossfit

Thank you #Supskin for the amazing suit. I wore it during the whole Yukon race and couldn’t have done without it. It works in all weather conditions, on the Yukon river you experience everything in a single day, sun, rain, wind. The suit being lightweight was great as well, during a race like this weight is everything. When you are standing up on your board for so many hours a day, the last thing you want is heavy clothing around you. And of course it’s 100% waterproof. You guys dida great thing, making this suit. It couldn’t have been better. #yukon #Amsterdam #YukonRiverQuest #Wakeboarding #Extreme #india #Sport #headstand #Kitesurfing #Alexdesaint #Snowvboarding #Sun #Wave #Sandboarding #SouthAfrica #CapeTown #bodyboarding #tbt #bmxlife #ashanga #maddog #crossfit

Great clinic thanks @cj_steinfath see you soon. Surfing, racing, foiling, no matter the toy. Go out and have fun☺🌊🏄 main sponsor #Naish and my co-sponsors #Prolimit #supskin #Skins #obrien #glogglz #blsoutdoor #ospreyaction Sport coach: #DHPT #yukon #Amsterdam #YukonRiverQuest #Wakeboarding #Extreme #Sport #headstand #Kitesurfing #Alexdesaint #Snowvboarding #Sun #Wave #Sandboarding #SouthAfrica #CapeTown #bodyboarding #tbt #bmxlife #ashanga #maddog #crossfit

Ready for the winter sup training. It's like the mafia. Once you're in - your in. There's no getting out. main sponsor #Naish and my co-sponsors #Prolimit #supskin #Skins #obrien #glogglz #blsoutdoor #ospreyaction Facebook: alexdesaint Instagram: alexdesaint Twitter: extremely insain /@ extremelyinsain Flickr: extremely insain Tumblr: extremelyinsain Email:[email protected] #yukon #Amsterdam #headstand #YukonRiverQuest #Wakeboarding #Extreme #india #Sport #headstand #Kitesurfing #Alexdesaint #Snowvboarding #Sun #Wave #Sandboarding #SouthAfrica #CapeTown #bodyboarding #tbt #bmxlife #ashanga #maddog

It has been so long since I wrote in my blog..........I make no apologies, I have been lost in a sea of charity work, home life, holiday planning and social events. Sometimes I really wonder how I fit it all in! Social media rarely takes priority in my life, but I do like to use it to keep up with our new virtual world and to be honest I find it cathartic. Since my last post, I have accomplished a few new things.........headstand without the wall being one of them. This may not impress you the reader, but it certainly impressed me, when I suddenly decided to take the leap of so called 'faith' and did a headstand on my mat........with an air of modest 'look at me!!!!' emanating from this rather wobbly, red faced yogi. The reason this was (is) such a big deal, is because in 2011 I was so ill, I could barely walk the stairs. I am not in the throws of youth (but likewise not quite in the 'winter' of my years), and so building up the strength needed to do this pose was a major achievement in itself. It also was affirmation that you are never too young, or too old to do anything. We should judge our ability on our desire to succeed. So my next goal is handstand and I have yet to get up into one, let alone do one without the support of a wall! Watch this space.

Date with @david_swensen #veryexcited #awesomeashtanga #ashanga #sophiebickerdike #sophiewurzal @sophie_wurzel @guardianangelfitness @goyogaretreats @goyogauk #yogagirl #welcometoyorkshire #harrogatehour #helenlehan @helenlehan @sophiebickerdike (at Manchester, United Kingdom)