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Our business customers talk about their wonderful experience with our workout machines.

The Best Tool for Developing Explosive Power Without Getting Injured. There are two primary goals of any athletic Strength & Conditioning program.

The first is to avoid hurting the athletes.

The second is to increase their bodies capacity to produce force, absorb force, and move without restriction.

It’s often said that to be fast on the field/court/pitch, one must train with a fast speed of motion during Strength & Conditioning.

“Train fast to be fast” is commonly heard in Strength & Conditioning facilities around the world, often accompanied by the assertion that if you move slowly during training, you’ve simply trained your nervous system to move slowly during competition. The truth, however, is that the development of maximum levels of strength—regardless of the speed employed in training—is far more potent for this purpose, while reducing the risk of training-related injury in the process.

While there are other elements that must also be addressed, it is nonetheless true that strength—the muscles’ ability to produce force—must be maximized for an athlete’s explosive power to be maximized. A stronger athlete is a faster and more explosive athlete, and it is not necessary to “train fast” to produce this result. In fact, the increased risk of injury that follows increased speeds used in training makes “training fast” counterproductive to the primary goal of all athletic strength and conditioning programs.

So often, when athletes suffer a workout injury they take the blame—we believe that it’s their fault because they were misusing the equipment. This misunderstanding ignores the fact that outdated technology makes resistance exercise inherently more dangerous and increases the risk for injury in physical training. As the safer alternative, Adaptive Resistance™ allows athletes to build their strength without worrying about getting injured in the process. When you eliminate injuries, you open up the door for all of the desired benefits of strength training. It is vitally important that athletes and trainers of athletes begin to more fully understand how and why this is true.

The Alpha was designed to deliver a full-body, ultra-efficient workout for users of all age and experience levels while maximizing space efficiency. Typical full workouts on the ARX Alpha can be completed in only 6 minutes!

DESIGNED FOR EVERYONE

The Alpha was designed to give every user of every age and experience level access to Adaptive Resistance. From premier athletes to retirees, the Alpha’s simplicity of design makes on-boarding users of any skill level fast, effective and unintimidating.

HUGE BENEFITS, TINY SPACE

Don’t be fooled by the simple design of the Alpha. It packs BIG benefits in minimal space! The straight-forward design of the Alpha minimizes adjustment time between exercises and allows for a user to receive a complete, full-body workout in only 6 minutes! The Alpha makes all exercises easy to learn and fast to master, getting users from “new” to “expert” in minutes, not months.

Get more information about the product specification of the ALPHA Adaptive Resistance Machine.

ARXFIT