#artsytots

⋆☆ hello everyone!! a few people sent me messages about how to make an age regression journal, so I thought I’d make a post with some helpful ideas ☆⋆

⋆☆ how to make a regression journal ☆⋆

this part is the easy part! just find a cute notebook and decorate it however you like! add stickers, glitter, anything you want!

⋆☆ writing prompts ☆⋆

♡ a lil about page! introduce yourself! write about your fav nicknames, fav colour, animals, and things you like!

♡ your dreams! things you want to do one day (like pet a baby cow or fly a kite!)

♡ things that make you feel tiny

♡ things that make you happy!

♡ a self care checklist

♡ lil reminders for if you’re ever feeling sad

♡ a doodle page!

♡ 11:11 wishes

♡ pet introductions! introduce your furry (or not so furry) friends!

☆♡ I hoped this helped you! and be sure to tag me so I can see what lovely journals you all made! ♡☆