#aroundtheopa

Surround yourself with hungry and driven people. What I love about @tysonrosefit he is that he lift heavy and pushes hard. He's one of the hardest working people I know in the gym. Great Back Workout Today Bro!! . . . #AroundTheOPA #BodyBuilding #Fitness #Fit #Workouts #Fitness #Fit #Gym #GymLife #Training #GetFit #FitnessAddict #TeamFitness #TorontoFitness #TakeNoDaysOff #OPA #EveryDamnDay #GymRat #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions (at Platinum Family Fitness Est.1992)

I love me. Not all of me but I love me. I'm learning to love the good as well as the bad. But, I love my my eyes. I love my laugh. I love that I have learned to love people with my heart, even though it has be broken. I am proud of who I am and who I will become. I LOVE ME!! Photo Cred: @kbs_foto . . . #ThrowbackThursday #TBT #AroundTheOPA #BodyBuilding #Fitness #Fit #Workouts #Fitness #Fit #Gym #GymLife #Training #Workouts #GetFit #FitnessAddict #TeamFitness #TorontoFitness #TakeNoDaysOff #OPA #EveryDamnDay #GymRat #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions (at Advantage 4 Athletes, A4A)

Every show improving 🏆Fire is lit 🔥 motivation is strong 💪🏽 Heart is full ❤️ The hunger is real 😏#absolutetouch #khpdesigns #teamtrextraining #cbbf #aroundtheopa #mytimeiscoming #pharmafreak #freakmode #freak #sass

They say it takes an army...no. It takes one sergeant! I couldn't have done this without him ❤️🏅💕 Sean has been my rock during this prep. He not only is the love of my life❤️ but he made all of this possible. Wayyyyy back when... he said he would only coach me if I did figure (I once was bikini believe it or not)...hahaha flash forward to 2017 and winning my figure class at provincials and the OVERALL! 🏆it doesn't seem real! I'm forever grateful to have been chosen as the 2017 overall @aroundtheopa figure champion! My preps aren't easy at all. But I love the challenge! We poured our heart and souls into this prep! He has done more for me than anyone ever has...encouraging me...pushing me to my limits...helping with the house and Adonis...and all while putting his heart into all of his other clients and business! He is superman! And I'm pretty lucky 🍀 that he is my superman! 9 weeks until nationals to bring an even more impressive physique, stage presence and posing! Let the journey begin! #aroundtheopa #teamtrextraining #coach #swolemates #love #lucky #myman #winner #figurecomp #figureprep #figureathlete #figure #trainitright #training #happy #cbbf #ifbb #happy

3 weeks to go. #fitspo #figurecomp #makingstrongwomenstronger #rippedfemme #aroundtheopa #figure #figurecomp #figureathlete #figurecompetito #prep #3weeksout #shreddedpea #shredded #shred #puma #teamfaster #foreverfaster #imagineifiatecarbs

when everyone's going left, I go right➡️➡️➡️ #goldsheep #goldsheepclothing •••• #fitness #fitnessmotivation #motivation #abs #flexzone #flex #girlswithtattoos #fitgurl #fit #gym #goodlife #latenight #goingup #opa #aroundtheopa #ontariophysiqueassociation #muscleinsider #workaholics #gnc #bikini #bodypositive #donutsanddeadlifts #donuts #nuts #butts #galaxy (at Goodlife Fitness Windsor Dougall)