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Is Keto Good for Fat Loss? (the TRUTH)
Is Keto Good for Fat Loss? (the TRUTH)
Is the keto diet really the best thing for fat loss? In this video, I will give you the pros AND cons of the ketogenic diet and by the end, you will be able to decide if keto is right for you. I also offer alternative approaches to low-fat dieting for fat loss. Get the Treadaway Training Nutrition Blueprint: How to make meal plans…
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