Mar 18, 2024
Word of advice: if your shoes do this while you're walking (left foot specifically), it's probably time to get new shoes because I can look at you and see the future ankle/knee/hip pain from complete lack of arch support
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Word of advice: if your shoes do this while you're walking (left foot specifically), it's probably time to get new shoes because I can look at you and see the future ankle/knee/hip pain from complete lack of arch support
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I have been reviewing and recommending comfortable, stylish footwear for almost 11 years and I'm excited to share eight of my favorite go-to shoes I've owned over the years.
Shoes. Oh my god!
These recommendations are great for all sorts of spoonie needs, not just RA. Needs specifically covered:
Heel/arch pain
Hallux limitus
Plantar fasciitis
Metatarsalgia
Plus just general comfort items like cushioned insoles and rocker soles.
Check out the article for stylish and practical recommendations, as well as links to tips for keeping things affordable and finding extended sizes.
You can find even more recommendations at Barking Dog Shoes, a blog specifically for reviewing comfy shoes. Be sure to check out our Shoes tag here on the blog, too! 👟
I only just found out this year that I have several foot problems. Not because I wasn’t seeing a #footdoctor but because this #medicalprovider did feel like telling me. It started with a small #heelspur that showed up on #xray 3 years ago! It was a different specialist because of my knee who told me about it. This doctor also told me that I have #midfootosteoarthitis from when I dropped a heavy object on my foot 2 years ago. I was told when the xray showed my mid foot was not broken that I did not have to do anything and foot would just heal.
Instead I have been struggling to walk and in complete fatigue from basic walking for 3 years. I now know that I have #advancedheelspurs on both feet, #plantarfascitis, mid foot osteoarthitis and #fallenarches. So I wear #heelcups with an #adjustablearchsupport over an #elasticarchbinder. At home I wear the elastic arch binder with #metatarsalpads. I am in so much pain because a doctor knew I had health problems and wouldn’t tell me.
*You have to put your favorite lotion/oil/cream on the bottom of your feet before wearing the arch binder/support and in general anyway.
**The correct way to wear the futuro arch binder is the feet symbols line up with your big toe as you wrap it over your arch.
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
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