First night sleeping in my bed after almost three weeks of being on the couch. Dreams about uncle. Mother was throwing a graduation party when I come home to kitty having a seizure. Running around to get him to the animal hospital when mother gets irritated for ruining the party. I walk into the room to tell her when I run into my uncle. Instant fear washes over me. And I even had the thought...you are supposed to be dead. Woke up by that point.
Found out today that my apartment management company sold out to a known city slumlord company. Less than four days since graduating. Completely panic that I have to find an another apartment by August (when my current lease is up). After 14 years in the same apt. Meanwhile, I am finishing at St. P's in two weeks and was planning to take the summer to find another post-grad job while still working part-time at clinic through August. So now I feel panic to solidify a full-time position as soon as possible to know where I should move (somewhere within the city, but each part has significant rent differences on top of public transit differences).
Pretty much immediately went to spiked SH urges and ideation. See, this is what happens. Any good in your life? No, you can't have that. You can't trust that. Get shoved right back down to where you belong. And fucking hate myself that I immediately jump to SH and ideation as coping. Even though I logically know it has to do with parts being triggered and reacting to the dysregulation and feeling trapped.
Why. Why can't I have just a smidgen of good feeling. For more than a few days. Pretty much been drinking all evening. Not ruling out SH yet. Tired. Tired of this cycle.