#ancientchinesesolutions

Tiger-Crane Kung Fu gives you muscle striations . Looking for students to train in Anacortes - you don’t need access to a gym for this style of fitness training. Haven’t lifted weights , or done any exercises worth mentioning besides Kung Fu training & Qi Gong for nearly a year . . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Awareness #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Fitness #Health #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #Nutrition #PlantMedicine #QiGong #QiGongInstructor #SelfReliance #Shaolin #TCM #TeacherTraining #TigerCrane #Training (at Anacortes, Washington) https://www.instagram.com/p/CA-k9QjJJtG/?igshid=3alobrzdo67x

6 Almonds, 10 Cashews, & Two handfuls of pumpkin seeds per day upon breaking my fast. . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Awareness #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Fitness #Health #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #Nutrition #PlantMedicine #Permaculture #QiGong #QiGongInstructor #SelfReliance #Shaolin #TCM #TeacherTraining #TigerCrane (at Anacortes, Washington) https://www.instagram.com/p/CA6EuI5pQO8/?igshid=1cccgy791vpgm

Putting the babies away (#Elderberry plants & cuttings) & preparing for temperatures to drop below freezing by choppin’ some wood for the #woodstove Going to be selling these potted pretties tomorrow! . . . . . #AncientChineseMedicine #AncientChineseSolutions #Apothecary #Awareness #Certified #CertifiedInstructor #DoveMountainAcademy #Farmer #FarmersMarket #FarmersMarkets #HerbalMedicine #HolisticHealth #HolisticWellness #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #Nature #NatureAwareness #Plants #OffGrid #OffGridLiving #TCM #TeacherTraining (at Brushyknob, Missouri) https://www.instagram.com/p/B99r7kNJ0Ff/?igshid=2aqb6le92blx

First #tincture I am solely responsible for making ... did some Qi Gong on the #Elderberry cuttings before infusing berries with chi, something we learned to do with our tea leaves @ #NamYang . . . . . #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TeacherTraining #Wild #WildernessSurvival https://www.instagram.com/p/B97nw7PJU1O/?igshid=1iyx1nbf7mdqm

Had a great 3-hour Introductory Kung Fu lesson, with the newest addition - a husband & wife , living out on the land - Off-grid Kung Fu house calls - I don’t think life gets much better than this. . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Apothecary #Awareness #Certified #CertifiedInstructor #DoveMountainAcademy #ChiKung #ChineseMartialArts #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #OffGrid #QiGong #QiGongInstructor #Shaolin #Tao #Taoism #TCM #TeacherTraining #TigerCrane https://www.instagram.com/p/B9arglCpNAE/?igshid=11z32pgf04rxj

Preparing a final draft for the sequencing of my first 3 hour “Kung Fu Only” training session. This is the first student of mine not interested in Chi Kung training, so I felt the need to create a new introductory lesson sequence. Here’s page number 1. . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Apothecary #Awareness #Certified #CertifiedInstructor #DoveMountainAcademy #ChiKung #ChineseMartialArts #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #OffGrid #QiGong #QiGongInstructor #Shaolin #Tao #Taoism #TCM #TeacherTraining #TigerCrane (at Brushyknob, Missouri) https://www.instagram.com/p/B9XQ8wkplS-/?igshid=jn8gti6yzrnt

A beautiful fox pelt, roadkill once again. Have a video of my teacher & I performing the process that I will be posting later! So be sure to follow & check back. . . . . . #Skinning #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8hdNe-Jq0a/?igshid=jwryaeenagpc