Not Holding, But Noticing
The Body Disagrees
✦ most decisions begin before thought arrives ✦
✦ ᛉ ᚨ ᚷ ᛟ ✦
What — or who — is in control?
It’s a simple word.
Everyone uses it.
No one really defines it.
Like hypnosis, it behaves like smoke —
visible for a moment, before dissolving into nothing.
We say control is regulation. Supervision. Correction.
Cold words.
Administrative.
As if experience could be audited.
As if deviation were failure.
But the body disagrees.
You pull your hand away from fire before you “decide” to.
Your heart accelerates without asking permission.
The same system that lets you choose
also acts without you.
So where is control?
If you cannot move, have you lost it?
Or were you never holding it to begin with?
In deeper states — those without clear edges —
control does not disappear.
It becomes… unclear.
Distributed.
Diffused.
Or perhaps —
given.
Neurons fire. Signals cascade.
Something moves.
Something observes.
And maybe that’s the closest we get:
not control as command —
but as awareness.
Not holding —
but noticing.
And sometimes,
it feels good
to let go.
✦ᛉᛋᛇ✦





















