#allthefats

When your girls in Brisbekistan...you eat!!! @sarebee123 @maxbrenneraus #yarrrrm #chocolate #allthefats #fruit https://www.instagram.com/p/Bye662bASO9/?igshid=ej1yl52g9n0w

This boy LOVES a roast dinner. Drinks the gravy from the jug. Gets as much pork crackling as he can into his mouth. Scoffs the veggies. Licks the cauliflower cheese sauce off the plate. Then I spend an hour cleaning the kitchen 🙈 #porkroastdinner #crackling #porkcrackling #gravyboat #gravyjug #gravybabies #gravybaby #porkfiend #ifiwasmaroonedonanisland #cauliflowercheese #allthefats #glutenfree #ihavenoidea #cleanupoperation

Another addition of WTF Wednesday. School mind blowing left and right. ... " Cutting Edge " western science is now discovering the lie that is the low fat diet for health. ... Humans have been treated successfully for heart conditions with ghee... a saturated fat... for 1000s of years. ... #framinghamstudy was never duplicated. It is the foundation of the cholesterol pharmaceutical industry. #qualityfats #EFAs #DHEA #Saturatedfat #allthefats

There is never a time when an omelette cannot be consumed. I actually crave eggs when I don’t have them every day. This cheeky omelette had feta and roasted veg and the salad had toasted pumpkin seeds yum yum yum! #omelette #roastedveggies #eggseveryday #eggy #eattheyolks #aneggaday #breakfastbrunchfastlunchfast #toastednuts #pumpkinseeds #allthefats #fetacheese #ketouk #ketomeal #ketogenic #ketofoods #ketomealideas

Super greens soup with leftover harissa roast lamb and goats cheese. This was such a wholesome winter warmer comfort lunch. Getting my strength back up so I can go to the gym! #winterwarmer #greensoup #supergreens #goatscheese #harissalamb #roastlamb #leftovermealideas #sundaylunch #breakingfast #thefirstmealisthemostimportant #wintersoup #justeatrealfood #eatrealfood #eatnatural #allthefats #eatlocal #organic

Kippers and scrambled eggs for breakfast. Haven't had this for ages, mainly because the quality of the kippers is usually 🤢 but these are really yummy and not over salted. #kippersforbreakfast #kippers #scrambledegg #ketobreakfast #lchf #goodfats #allthefats

Yum yum yum. Dinner tonight broccoli and some pork sirloin with ranch.

If this had wings it would actually be an angel burger sent from heaven... Organic venison mince with sautéed onions and mushrooms, chopped coriander and parsley, cumin and seasoning. Served with picked gherkins, avocado, streaky bacon, crispy onions and thinly sliced tomato... plus some crispy mozzarella fries on the side. #burgerheaven #burgernobun #ketoburger #mindblown #venison #organicvenison #burgerporn #venisonburger #ketosis #ketomealideas #ketogenic #ketomeal #allthefats #goodfats #lchf #lowcarb