Today! We started new teacher training today in Puerto Rico 🇵🇷 , in a few minutes this space of the Casa de La Ceiba🌴🏡 will be full of students willing to live a few intense days and full of aerial✈️ adventures. Welcome everybody!🙏🏻 #yoga #aerialyoga #aeriaksilks #airyoga #yogaaereo #yogaaerea #teachertraining #silks #dance #exercise #health #wellness #wellbeing #coach #coaching #landscape #nature #travelphotography https://www.instagram.com/p/B3emz0_jfZ-/?igshid=1gabtd4bwmgbx

Я просто в восторге от air yoga 🤸🏼‍♀️ почувствовала себя сегодня акробатом 😄а это же только начало! Вот когда вы последний раз были вниз головой ?)) ммм?) Я так лет 10 не была в таком положении и вот! Спасибо @yoga_v_tule 🙏🏻 выхожу от вас с улыбкой на лице и радуюсь своим маленьким победам ☺️ ___________________________ #я #йога #ореолйога #тула #йогатула #внизголовой #гамак #airyoga #зож #развиваемся #станьлучшейверсиейсебя #намасте #active #sports #girl #girlsday #me #cute #namaste #yoga (at Йога Студия Ореол)

What benefits does acrobatic AeroYoga® practice bring? 🤸‍♂️🧘🏻‍♀️The aerobatic sequences and exercises in AeroYoga® aim to provide the practitioner with strength, dexterity, elasticity, resistance and strengthen the psychomotor system.💪💪💪 #Yoga #aerialyoga #pilates #fitness #aeropilates #aeroyoga #aerofitness #gym #acro #acrobatic #circus #dance #contemporarydance #airyoga #teachertraining #sport #health #wellness #ayurveda #exercise https://www.instagram.com/p/B2O5jOzjYS5/?igshid=y6ir4ix9fdy6

🙋‍♂️Start your aerial yoga journey!! The IAA, International AeroYoga® Association🌎presents a new AeroYoga® teacher training course. Also available online.💫 Join us for an intensive Aerial Yoga teaching training course in your country.🌞 Dive deep into the practice and learn how to teach it to others! #aerialyoga #aeroyoga #airyoga #yoga #pilates #fitness #cardio #health #ayurveda #ayurvedalife #aerialsilks #vaihayasa #aerofit #aerialyogabrasil #aeropilatesbrasil #aeropilatesespaña #AeroPilates #aerofitness #yogapose #asana #acro #acrobaticyoga #wellness https://www.instagram.com/p/B1_0-ELjZCQ/?igshid=1pn40fxafk5s8

👉AeroYoga® work in suspension with weights.🏋️‍♀️ 🙌Hello from the Casa de la Ceiba, 🏡headquarters of AeroYoga® Institute Puerto Rico. 🇵🇷Today we present you an inversion exercise of AeroYoga® with weights.🏋️‍♀️ It is a job to strengthen the shoulders and arms, 💪but always keeping in mind the postural awareness and conscious breathing💨. In the shoulders exercise we inspire to open the arms and expires when closing them towards the hip. Also in the work of arms with elbow flexion, we expire when flexing.💪 🌞Enjoy it! 👉More info on aeroyoga.us👈🙏🏻❤️🧘🏻‍♀️🤸‍♀️😀 #aeroyoga #aerialyoga #airyoga #puertorico🇵🇷 #trending #rafaelmartinez #wellness #health #weights #lifestyle #dance #contemporarydance #sport #coach #coaching #coachinglife #travel #trips #art #aeropilates #aerialpilates #aeropilatesbrasil #aeroyogausa https://www.instagram.com/p/BvO965egty4/?utm_source=ig_tumblr_share&igshid=1adadt9nrvuj4

Un recuerdo de hace más de 12 años, en pleno desarrollo del método AeroYoga! Ahora es un sistema internacional que está difundido por todos los continentes! Sígueme en el Instagram de @yogacreativo y de @aeroyoga_puertorico y el de @aeroyoga #yogacreativo #aeroyoga #yogaaereo #airyoga #flyyoga #flyingyoga #yogaaerea #aerialyoga #formacionyogaaereo #aerialyogateachertraining #yogaalliance #yoga #pilatesaereo #aeropilates https://www.instagram.com/p/CK9FNrJhFxH/?igshid=1u79hnen0vsj5

#yoga #airyoga (at Sungai Petani) https://www.instagram.com/p/CILREkSlp87w_ynhphKqgMx3_H84pxvIn-M1-M0/?igshid=iugh9mmxhra6

当你累了的时候，就休息一会儿吧。。。人，不是铁打的，该休息的时候还是得休息。。。 #maiairyoga #airyoga #flyyoga #aerialyoga #yoga (at Mai Danz Arts Studio) https://www.instagram.com/p/CGCW8-cptMZ/?igshid=jm71nsmp92sf