#afrovegan

With dairy not being the most ancient food staple for *most* tropical and savannah Africans, plenty of various African food staples are already vegan because of that fact. Everything from gari to fufu to injera to tiger nut milk to agundai fitfit and shiro to jollof rice and chapatis... those plus dishes from Africa's diasporic cuisine in the West Indies and Latin America.... are absolutely RIFE with already vegan and gluten free options and here are some of the obvious reasons:

1. The abundance and ubiquity of starches in warm environments. Starches are filling, swell and carry water, and are abundant in warm hot climates and easy to prepare and store for long journeys too. Yams, non-European grains (millet, sorghum, teff, kamut) and other starchy vegetables, tubers, fruit and grains are super-staples that are curiously missing from the superfoods hype list despite their nutrition and accessible pricing. Just 3.5oz of millet contains 11 grams of protein. It prevents diabetes, lowers triglycerides, is packed with vitamin B6 and Manganese too. It's gluten free just like teff. These are affordable grains.

2. Spices gone wild! Spices make vegetables and savory fruits very very agreeable to the palate, resulting in simple dishes like collard greens or calaloo with nightshades being jam-packed with flavor, making it easy to forget that you're just eating leaves. You would think that with the abundance of spices and flavors that appeal to most tastes, these diverse cuisines would be hyped up.

There seems to be a food hierarchy that literally pushes the media-fed lie that certain people groups don't eat and have nothing to contribute to veganism and thus need to be "saved" by veganism. This ignorance bolsters the fallacious idea that veganism and food in general must be handed out or "taught" to them, which actually continues and validates the current colonial capitalist order that veganism is tiptoeing around with its shortsighted activism.

3. Lack of (or relatively late) non-human Animal Slavery. Due to a lack of total reliance on domestic bovids, many (but not all, I repeat, not all) African countries and cultures do not prioritize dairy, (with many many exceptions of course). Dairy is not exactly a base in most African cuisine. That includes the areas close to Mediterranean Europe (even nearby Greek and Italian food have plenty of dairy free options). Camels and dairy cows were not always present on the continent. They were actually introduced, so you'll find that a lot of very ancient dishes are dairy free. Nigeria actually has been drinking nut milk (tiger nut milk, coconut milk etc) for centuries! Why aren't vegans talking about this? The world NEEDS to know that nut milk is neither new nor unusual to human beings.

Mainstream veganism tends to fetishize Asian food in the same way Asian women are fetishized, and this hyping up of third world Asian countries for rich western vegans also has a problematic angle, because those same places (Thailand etc) have a big sex tourism industry as well as rampant rape culture that I am afraid is being swept under the rug due to it not happening to non human animals. See the whole Durianrider controversies....

This "ripe for the picking" attitude amongst elite vegans is eerily similar to the colonizer mindset. We do not, as vegans, need to fetishize one or two regions unsustainably. Central America and Southeast Asia are not to be plundered. Please spread out your interests and boost other economies too. Vegans should be first in line NOT to over-harvest specific regions of the world where indigenous folk are being pressured. Africa's economies are ripe for support and desperately need to EXPORT and make some money rather than be forced to import poisonous American food that wipes out local, native economies.