#adhdinspiration

Posted @withregram • @ig_adhdlife Stay with us for more! 💙 Follow us @ig_adhdlife DM us for credit/removal Credit to : aswild1 | Twitter . . . . #adhd #adhdlife #adhdmemes #adhdproblems #adhdprobs #adhdawareness #adhdbrain #adhdsupport #adultadhd #adhdisreal #bipolarmemes #ocdmemes #ocd #adhdfunny #adhdparenting #adhdsupport #depressionmemes #adhdstruggles #adhdinspiration #twitter #mentalhealth #anxiety #adhdmom #adhdwomen #hyperactive #tumblrmemes #tumblrgirls #adhdtwitter #adhdtumblr #adhdtiktok https://www.instagram.com/p/ChOQjR_LHLluxBkQXQlAjdU1TVYsraBriCzLPs0/?igshid=NGJjMDIxMWI=

There’s no single underlying cause for each person’s ADHD symptoms. The causes of ADHD is like an onion with multiple layers. You simply start with one layer and slowly peel away until you get to the core. The fundamentals of a healthy lifestyle (ie, eating real food plant-based diet, regular physical activity, and having a supportive community), applies to everyone. Then, from there you determine what changes you need to deviate from the norm (ie eliminating gluten, dairy, nuts) according to your personal situations. Having the basic nutrition on point is like having basic utility to your home. If you have not electricity, how do you know if your refrigerator or oven is working or not? Without proper nutrition and physical activity, some of the ADHD symptoms could be manifestations of the lack of proper nutrition and physical activities. What does a basic real food plant-based diet for ADHD look like? Each meal should have 4 components: non-starchy vegetable of all colors unprocessed organic protein from both animal and plant sources healthy low-glycemic index carbs healthy unprocessed fats After having the basic lifestyle changes dialed in, any remaining symptoms are your clues to the next onion layer. That's it... Follow us @EatToFocus on Instagram for more amazing #adhdtips #adhd #adhdlife #adhdlifehacks #adhdproblems #adhdbrain #adhdparenting #adhdparents #adhdstruggles #adhdinspiration #adhdexplained #adhdteens #lifewithadhd #adhdhelp #adhdmom #adhdparents #eattofocus #adhddiet #naturaladhdtreatment #adhdkids #adhdchild #parentstruggles #adhdfood #focusfood #brainfood #brainfoods #brainfoodforkids #adhdnutrition #adhdeating #adhdsuperpower #kidseathealthy (at Honolulu, Hawaii) https://www.instagram.com/p/CQ-fCK7M1IQ/?utm_medium=tumblr

Picked last for teams. Teachers said I wouldn't amount to anything. Grades didn't come easy. Easily liked but few good friends. Struggled to finish college with a C average. Work was a struggle. Relationships too! Diagnosed with ADHD at age 50! But I kept fighting... Today I have a Doctorate, I am an author, and educator. I am truly a warrior! #warrior #adhd #adhdlife #adhdinspiration #keepgoing https://www.instagram.com/p/Cg_t3EJOez-/?igshid=NGJjMDIxMWI=

Vediamo le cose Non per come sono Ma per come siamo J. Krishnamurti #adhd #adhdawareness #adhdproblems #adhdinspiration adhditalia #adhdbrain #adhdlife #adhdwomen #adhdnonèunproblema #adhdnontitemo #loveyourself #mission #associazione #associazioneculturale #iopensodifferentescoprilamiamente #deficitdattenzione #deficitattentivo #nolimits #talento #ispirazione #steinerinspired (presso Assèmini, Sardegna, Italy) https://www.instagram.com/p/CDlEbsKowtt/?igshid=18nyhnxy58pgz

If you struggle to hold down a job, make reckless mistakes, find it hard to study, oppose what you have in front of you even if it's all you ever wanted, show people you love them by keeping them at arms length, take drugs but only because you enjoy it and can stop at any time, and seem to be oblivious as to why you're drawn to and the cause of chaos, chances are you're a Twat. The odds are also about the same as you having #ADHD. It's not only what you think it is. #adhdlife #adhd #life #adhdinspiration #adhdinfo #adultadhd #anadhdayinthelife #funny #meme #humour #socialmodel #socialmodelofdisability #addinspiration #addinfo #adultadd #add #addlife #ihaveadhd #ihaveadd

#adhdlife #adhd #life #adhdinspiration #adhdinfo #adultadhd #anadhdayinthelife #funny #meme #humour #socialmodel #socialmodelofdisability #addinspiration #addinfo #adultadd #add #addlife #ihaveadhd #ihaveadd

#adhdlife #adhd #life #adhdinspiration #adhdinfo #adultadhd #anadhdayinthelife #funny #meme #humour #socialmodel #socialmodelofdisability #addinspiration #addinfo #adultadd #add #addlife #ihaveadhd #ihaveadd

#Repost @adhdjustlikeme with @repostapp ・・・ You can find inspiration anywhere . . . even in a pineapple • • • #adhdinspiration #beapineapple #inspiringfruit