#adhd memory

the shame that hits you when you walk around your messy, cluttered room, knowing you don’t yet have the motivation or hyperfocus to clean it, even though you want to.

the shame that hits you when you retell a story for the thousandth time and the person you’re talking to gets bored or annoyed or confused by it, cuz you couldn’t remember you had told it before.

the shame that hits you when you ask someone to repeat what they’re saying multiple times because you keep forgetting or you just can’t hear them.

the shame that hits you when you forget something super important after you leave for a trip, and you ask to go back for it.

the shame that hits you when you know you’re overanalyzing something someone said to you, but it still hurts.

the shame that hits you when you snap at people who are just talking to you while you’re hyperfocused.

the shame that hits you when you realize you don’t remember jackshit about your life, you don’t have any memories, and you wonder what it was all like.

the shame that hits you when someone asks you to just shut up or sit still after you were just expressing your emotions, your happiness even, but were just a little too loud about it.

My mom: Don't do that. Remember things.