u get paranoid. and i understand why
i cant tell u in good faith that gangstalking is real. i cant tell you in good faith that there is a mass satanic cult. i cant tell you in good faith that disney is brainwashing people.
but i can tell you in good faith that i understand.
all around us - through all media, music, everything, there are references to mind control, hypnosis, brainwashing, identity alteration. all around us are signs and symbols associated with your specific group. my group liked a lot of general bullshit which i wont list so now all of them seem like signs to me that theyre watching.
outside is full of triggers. you never know where to look. you start to feel surrounded and trapped and caged. people on tumblr talk about clocking. a man on the bus looks like him. your mother sends you a weird text.
trauma can result in hallucinations as well, alongside delusions, not directly but indirectly definitely. its normal to be paranoid. it makes sense. what if thisx is another simulation theyre putting me through.
i don't know you and i cant tell you in good faith that you are safe - because i do not know what is happening to you. but i can tell you that i believe you. i understand. we will make it through this. i believe you.
you aren't crazy. i hope you are safe. we can do this.