a conversation between lunargaze and bisexual-slime
LG: I always warn people that casually wearing a binder led directly to a crazy increase in dysphoria & the feeling that I needed surgery immediately. A huge amount of the reason I ended up getting a mastectomy was to stop having to feel the panic-attack inducing compression of a binder. B-S: 6 years of consistent binding left me with increased muscle and joint pain and shortness of breath. I stopped for good November 2020 and I don't regret it. It also increased by chest dysphoria and now that I've stopped binding, I've found easier and healthier ways of coping. If you really must conceal your chest out of dysphoria, I'd suggest a comfortable sports bra (do NOT get one smaller than your size. get the correct size) and looser layers and fabrics. This has helped me massively, as has foregoing bras completely, sports bras included. I'd encourage you to at least give this method a shot because it's genuinely been so beneficial and helpful for me.
LG: Absolutely. If I had the thought to just like, stop wearing bras at that point in my life I can’t imagine how different things would be for me right now.
And let me tell you, nothing made my chest dysphoria worse than a mastectomy :/ it breaks my heart seeing more and more people like me expecting the affirming whole-feeling result and just ending up with more issues.
BS: I've always had chest dysphoria but it's only been in the past couple of years I've drifted away from the surgical route in favour of physical exercise to get the result I want. I recognised my goals were not realistic and my chest would always cause me problems post surgery, plus I was scared I would regret such a major operation so I just decided against it and decided I would prefer to implement a work out routine because I've seen that kind of thing done with smaller chests (I'm an A) so it seemed like an easier option. My heart always breaks for women who have been fed an idealistic image of themselves that can only be attained through surgery and end up with more mental and physical problems than they started out with.
thinking about detransition? you are not alone


















