#acroeverywhere

Here is a fun little drop roll to reverse shoulderstand we taught to our students. Flyer @tink_d Base @hyperhamlet @acrobility #acrobility #acrofriends #acroinspiration #acro #acrobatics #acrobalance #acrovinyasa #balance #circusinspiration #circus #circusskills #acroyoga #corestrength #instagood #instayoga #instafit #partneryoga #photoshoot #acroduo #yogisofig #yogspiration #partneracro #counterbalance #aerialnation #husbandandwife #acroeverywhere #acroapp #verticalwise (at Chrome Roses Pole Dance)

Wednesday mini jam. Flyer @tink_d Base @hyperhamlet #acrobility @acrobility #cardiffacro @cardiffacro #upsidedowncircus @up_side_down_circus #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood  #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #yoga #acrofriends #exercise #acroyoga #acroeverywhere #acroeverydamnday (at Roath Recreational Park)

Flips we saw @leslielili_pole doing. Very fun. Flyer @tink_d Base @hyperhamlet #acrobility @acrobility #cardiffacro @cardiffacro #upsidedowncircus @up_side_down_circus #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #yoga #acrofriends #exercise #acroyoga #acroeverywhere #acroeverydamnday (at Up Side Down Circus)

As we can only post 1 minute you'll have to imagine us doing this backwards to the start again. Flyer @tink_d Base @hyperhamlet Studio @chromerosespoledance #chromeroses Wearing @offthepole #acrobility @acrobility #cardiffacro @cardiffacro #acroinspiration #acro #acrobatics #acrobalance #balance #circusinspiration #circus #circusskills #corestrength #instagood #flexibility #instayoga #instafit #partneryoga #strength #stretch #yogainspiration #partneracro #counterbalance #aerialnation #yoga #acrofriends #exercise #acroyoga #acroeverywhere #acroeverydamnday (at Acrobility)