#achymuscles

5k run, followed by boot camp, followed by interval sprints. I’m gloriously achy all over. Hoping it won’t turn in to total agony for long run tomorrow 🙈🙈

Foot roller massage with cold therapy, just add some ice and cold tap water 💦 to the massage stick roller after a long day Coming Soon To Kickstarter. #footmassage #footmodel #muscletension #crossfitgirls #justrun #fit #pilates #gymequipment #fitnesslife #massagetherapy #massagestick #cycling #exercise #feeltheburn #muscle #achymuscles #warmup #preworkout #postworkout #cooldown #rollitout #hamstringstretch #hamstrings #calfmuscles #trailrunning #yoga #trainhard #eveningrun #gymbag (at Daviess County, Kentucky)

I can't wait to try this! If you’ve got tired, sore muscles, it’s time to chillax. Just Chillin’ features peppermint and menthol for a cooling sensation, and caffeine, aloe, and cucumber to help reduce inflammation and soothe tension. Just glide over achy muscles and massage in for relief. www.poshlyperfect.com#achymuscles #soremuscles #menthol #aloe #peppermintoil

Love our FitnessSocial clients! They bring us back fun, pampering items from their vacations for us to try. Thank you Tanya! #achymuscles#massageoil#tahoebluesoap#love#homemadebodyproducts (at FitnessSocial)