Test Taking Strategies: The Final Countdown
So this is the last Test Prep post. Go ahead and cry a little.
So this post will work like a countdown, I suggest spending 5-10 min. on EACH activity in a section.
5 tipsย For Anxiety and Relaxation-
Breathing excercises. [link below]
http://www.gwu.edu/~podcast/ucc/video/DeepBreathingExercise.mp3
Lavendar scented something near your face, maybe a headband.
1 minute power meditation on sucess
Simple yoga moves, If you have a bit of room I suggest Cat and Dog, Cobra pose, Pigeon pose, Tree pose, and Downward facing dog, Or the entire Sun Salutation. If you are going to be stared at awkwardly try Child's pose, Warrior's pose, Sky reaching pose, Forward fold, and finish with Namaste.ย
Flash review everything you remember
Come up with catchy ways to rememberย
Try to remember the beginning of the year
Why do you need to do well?
What will happen when you do well?
Why will you try your best?
2 tips For how to Succeed
I know you guys will do good, follow these tips and tricks and it's a hole in one!