#according2meok

Daily Something….Something….. Anger……According2MeOk, 🇮🇳 Wake up to happiness. We have all heard the age-old advice: “Never go to bed angry.” Even research suggests that going to bed angry, reinforces the negativity, making it harder to shake off the emotions later. Next time you get mad, why not, try this: You do not have to resolve the anger before going to bed but you can release it in a…

Things..,….According2MeOk, 🇮🇳 Greetings….. Wake up to happiness. We might be acquiring things because we cannot be with ourselves. When we have ‘them’ we might become dependent on them. We can never be sure that ‘they’ will stay with us including money. Then there is anger, discontentment. Happiness does not lie with acquiring things. It is a question of being with our-self , loving…

Check In……According2MeOk, 🇮🇳 Greetings….. Wake up to happiness. We check our emails, social media accounts so frequently in a day. How about checking what is inside us? It is good to check in to see what is there with in our self. This “check in” can be monthly or quarterly for about 15 – 30 minutes. Let us check-in to chart our progress. Take stock of where we are, how we are and where…

Right Way……According2MeOk, 🇮🇳 Greetings…. Wake up to happiness. It is fact that there in no one method of doing things in ‘right’ way . Take for example, across the world potato is a popular vegetable . We enjoy potatoes as fries, chips, boiled or mashed; therefore, ‘variety is the spice of life’. Indeed, if we only ever ate the potato in one style, we may soon lose the joy of the dish and…

Little thing……According2MeOk, 🇮🇳 Greetings………. Wake up to happiness. When little things get to you, decide if it is worth getting upset about. If it is not, then stop magnifying little things, and making it into something big. Stop holding onto it, just shake it off and let it go. Let little things slide and you will have more energy for the things that do matter. Do not allow little…

Children……….According2MeOk, 🇮🇳 Greetings….. Wake up to happiness. There are opportunities to learn and feel inspired from all that is happening around us. The children are great source of learning. When little children stumble and fall, they may cry for a bit, but then they stand up and carry on happily. In the same way, we too have to be persistent like little children. Get over your…

Knowledge……….AccordingToMeOk, Greetings….. Wake up to happiness. Discussion is an exchange of thoughts & knowledge, promote it. Argument is an exchange of ego & ignorance, avoid it. Behaviour is always greater than knowledge because in life there are many situations where knowledge fails but behaviour can still handle. Knowledge comes from education & learning, wisdom comes from living it…

Tired…………AccordingToMeOk, 🇮🇳 Greetings….. Wake up to happiness. When we are tired most of us try to push through it. But that does not mean we have a productive day. Tiredness just makes us cranky and sloppy. The more we push, the more tired we become. Often it just leads to fatigue and burnout. It is not just our lifestyle but our thoughts that make us tired. Negative thinking leads to…