#AbomuMonday Disclaimer; the palm oil doesn't run deep 😎👌🏿🤤 Have a great week folks! Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @sashascuisine #Abomu #ghanaianlocalfoods #Pɛa #PalmFruitOil #Koobi #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTe9dCWIRzH/?utm_medium=tumblr

Mankeni ampesie for #AbomuMonday happy people 🤤👌🏿😋 It's the protein options for us 😎 Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils #Asanka @dinewithjul #Abomu #MankeniAmpesi #Koobi #PalmFruitOil #Cocoyam #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CSFOys0oECW/?utm_medium=tumblr

Monday. #AbomuMonday X good vibes! Have a productive new week folks! Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @klenamspot #gardeneggstew #GardenEggsAbom #Abom #Koobi #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CRg2VLIIjA1/?utm_medium=tumblr

#AbomuMonday in its glory 👌🏿 Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensil @boatemaas_place #NkontomireAbomu #Koobi #Ampesi #Bayirɛ #Bɔɔdiɛ #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CQ9TQooMmz4/?utm_medium=tumblr

#AbomuMonday shenanigans 😎👌🏿😋 📸 By @muka_asie #NkontomireAbomu #Avocado #Koobi #Yam #PalmFruitOil #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CQq4FGvMXbX/?utm_medium=tumblr

Our favourite dish of the week #AbomuMonday Have a great week folks! 📸 By @little_n_bits #GardenEggsAbom #Abomu #GrilledRipePlantain #RoastedRipePlantain #Koobi #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CN2r7xrD1rb/?igshid=zv6ybky3xlzv

How we like our Mondays 😎 Delicious, local and perfect for your #MeatFreeMonday. It's #AbomuMonday to kick off another productive week! Have a good one folks! 📸 By @akitchenfaraway #Plantain #Abom #Avocado #Abomu #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CNkf4iYDdLH/?igshid=1cl450fnhwtdh