#abhyangatherapy

Gut health specialist in Vadodara | ayus-clairveda

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Abhyanga, a traditional Ayurvedic therapy, is an ancient healing practice that has been cherished for centuries in India. This therapeutic oil massage is more than just a relaxation technique; it is a holistic treatment designed to promote physical, mental, and emotional well-being.

The word “Abhyanga” is derived from the Sanskrit language, where “Abhi” means “towards” and “anga” means “movement.” Together, it signifies the movement of energy within the body, which is achieved through the rhythmic application of warm oil.

Abhyanga therapy involves the application of warm herbal oils over the entire body, performed by one or two therapists working in sync. The oil is selected based on the individual’s dosha (body constitution) and the specific needs of their health.