#5kg

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The Healthy Mummy are experts at helping mums lose weight and have helped mums lose over three million kilos! AMAZING!  We’ve been helping busy mums shift body weight and boost energy for over a decade and we are CONFIDENT that we can help you too. Whether you have five kilos or 50 kilos to lose, we will give you the tools to smash your goals.  Here are 10 weight loss tips to lose 5kg… Abby has…

結婚式までに-5kg痩せたい!効果的なダイエット法とは？

And one grapefruit It makes me feel full

260 kcal

I feel nauseous from fried food today 🤢

I will try to organize my food better from tomorrow 🤝

But with some french fries 🍟🥲😒

But still in my calorie limit so its okay

It was dance day for 30 minutes 🥵😅

And this is my breakfast 🍳

2 eggs + 1 teaspoon olive oil

1/2 avocado 🥑

1/2 grapefruit

I feel like I ate too much.. but its 🆗

Sweet cakes + grapefruit