#40lbsdown

Starting weight: 217lbs

Last weeks weigh in: 189lbs

This weeks weigh in: 181lbs

So last weeks weight was the Christmas Chonk Check and I had gained 8lbs of Christmas Chonk, HOWEVER, ya girl thought most of it was bloating because realistically she had gluten and or dairy every day over the 2 weeks holiday, AND YA GIRL WAS RIGHT! Because after 1 week of the 30 day detox she is back down to 181lbs!!!!!!!

So ya girl is still aiming for 180lbs.

Running plan didn’t go according to plan this week coz first week back at work + children with vomiting bug meant I didn’t really have time.

This week I’m gonna start from week 2 as there isn’t much more running in it (more walking though, which I can do)

I got this.

Okay this is what you call a transformation. This is in reference to my old post in January when I noticed some weight loss. I’m workin very hard to get to where I wanna be and this shit helps. Almost 40lbs difference.

Left: August 2018

25/12/18

Starting weight: 217lbs

Last weeks weigh in: 185.1lbs

This weeks weigh in: 181lbs

I was out by 1lbs, dang it. Oh well. I’m massively happy with my progress in the last 3 months.

In total I have dropped a whopping:

40lbs

From my highest weight which was recorded 3 days before my restart.

I’m expecting to put a bit on over Xmas but I’ll aim to keep damage to a minimum. Though allowing myself to have gluten and dairy will probably bloat me a lot, so come January I will be back on a gluten and dairy free diet as well as additional vitamins to try and aid my gut in healing itself and continuing a gluten and dairy free diet until March/April.

To everyone who has joined me on this journey, either from the beginning, along the way, or toward the end of this year.

Thank you ❤️