Started one of these things up again. I will be posting powerlifting, crossfit, olympic lifting stuff and my own personal things on this page. Look forward to seeing and meeting everyone again.

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seen from Japan
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seen from Canada
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seen from China
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Started one of these things up again. I will be posting powerlifting, crossfit, olympic lifting stuff and my own personal things on this page. Look forward to seeing and meeting everyone again.

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IRON&EMOTION's #4EverBulk getting some action tonight via @mind_over_all By @mind_over_all "#cubemethod Rep Squat day. Damn that volume! 3 sets of 10 at 310lb comp squat. 2 sets of 6 Pause at 330 lbs. A couple sets of front squats. Hello carbs. #365strong #4everbulk" #MCM #ManCrushMonday