Feb 12, 2018
Once working late and having a bevvy at my desk would be dangerousβ¦ Coopers alcohol-free beer ftw! π»
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Once working late and having a bevvy at my desk would be dangerousβ¦ Coopers alcohol-free beer ftw! π»
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Everyone on the #oneyearnobeer forum has been talking about alcohol-free beer, so I thought Iβd give one a go. A lot of alcohol-free alternatives are too sweet and sometimes, you just want a break from water, booch or herbal tea in the evening. This one was pleasantly dry and low-carb. Instant belch though - couldnβt finish the bottle. π»π
A healthy day is underway: breakfast smoothie, morning chores, pool rehab workout, low-carb lunch and catching up with my 28-day alcohol-free challenge reading over a cup of Love - I am up to Day 19. π¦ππ₯π³πΆπΉ
Lazy Sunday: Here I am at 3.00pm in my pajamas; reading the paper, scrolling social media and watching sport on TV. (How about the Australian Womens Sevens Rugby team? Sheer awesomeness - outclassed the rest of the world and did not concede a point the entire series. πͺππ) Anyway, I just ate leftover pizza for lunch. π I am always setting goals; striving for this; ticking off thatβ¦ not today. My L5 injury is giving me gyp. π€ Rest & recovery from injury is mentally taxing but essential. It takes discipline not to rush it. Meanwhile, the sun is out and the wind has dropped, so I will roll into the pool soon, as Iβm not up to much else. πππ¦
Later: Finally got out of my pajamas & into my bathers for a swim at 4.00pm. The question is, what shall I put on after my shower? Clean jamies I guess. π