12.18.17 Double=Done! 2 miles of run intervals fueled by music that reminds me just how old I am, lol.
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12.18.17 Double=Done! 2 miles of run intervals fueled by music that reminds me just how old I am, lol.

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Second workout of the day (bi's and tri's)
My First... Not Sober? Run? or (the real last run before the race)
I had a nice time with my sister and brother in-law last night, enjoying our local brewpub’s offerings and digging on some buffalo chicken (no wings for me though, booo). As my sister was dropping me off, I joked that it was a great night for a run. It was around 7, still light enough and not as muggy as it was during the day. I sat down at my computer to catch up on some blogs and thought…
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