#17weeksout

Stay focused, work hard, make it happen 💪🏽💕(p.s. these gyms are sooooo nice, I’m feeling spoiled this week lol) #17weeksout #branchwarrenclassic #bikiniprep #bikinicompetitor #makingchanges (at EOS Fitness)

JKP Athlete Elyse Phillips knows what it takes. A true Champion 😎💪🏆and IFBB Pro in the making! . How do you finish your workouts? . #Repost @_elysephillips ・・・ 15 Rope slams and rope waves till I can't anymore after delts. 5 rounds💀💀💀 #17weeksout #TheBurnIsReal 🔥 (at Equinox Sports Club Irvine)

Today's training sessions were Ah-Mazing! 2nd #LegDay of the week and double duty cardio. "A woman with a passion will not be stopped!" #17WeeksOut #roadtocompetition #OCBbound #futurefigurecompetitor #FreakshowFit #dumbbelldiva #barbellbarbie #girlswholift #girlsWhoEat #bodybuilding #weightlifting #weightloss #wellnesscoach #certifedfit #acepersonaltrainer #yourfavoritepersonaltrainer

When your sick AF but you didn't want to miss back day! 🤒💪🏼 . . . #workout #sweat #backday #gymrat #iliveatthegym #gymlife #bikinicompetitor #competitionlife #fitlife #fitness #dedicated #motivated #17weeksout #sick #isitcoldandfluseasonstill #vanfitfam #fitfam #preplife #bikiniprep #girlswholift #girlswithmuscles #bodybuilding #naturalathlete #westcoast

Second round of legs... these miniature calves need to catch up to my biceps... #bulking #17weeksout #musclegains #juicehead (at Miami Iron Gym)