Everyone can benefit from taking the time to breathe easy, move mindfully, rest deeply, and remember gratitude. 11-11:45am Saturday, Apr 27 at @11belowbrewing, we’ll come together from all walks of life, breathing easy, moving mindfully, and remembering gratitude in order to help our veterans have access to these tools of healing via @exbalance. 🌸🧘♀️🇺🇸🧘♂️🌸 ________________ From @veteransyogaproject, ”Veterans participating in yoga programs have reported they sleep better, concentrate and think more clearly, manage anger and aggression more easily, and find comfort in their own skin. Yoga may not cure posttraumatic stress disorder, but many veterans and active-duty individuals from all branches and eras of services find these practices to be a significant and necessary part of their recovery.” ________________ We invite you to join us at 11 Below Brewing on Saturday (pre-registration strongly encouraged), to help support Houston-based non-profit Expedition Balance in their efforts to bring free yoga & meditation to veterans. ——D E T A I L S—— • $20 (pre-register; $25 at the door) Registration link in bio⬆️ & at cherryblossomyoga.com • 🧘🏼♀️ 45 min all-level Yoga Flow class led by @saraturkyoga of @cherryblossomyoga • 🍺 optional beer after class (included in ticket price) • 🇺🇸 Benefitting Expedition Balance • 📍 6820 Bourgeois Rd, Houston TX 🌸 #gratitude #yoga #yogainspiration #veterans #11belowbrewing #cherryblossomyoga #saraturkyoga #meditation #yogalife #service #expeditionbalance #houston #houston_insta (at 11 Below Brewing Company) https://www.instagram.com/p/BwlJr2kAbI6/?igshid=353mohwzkx8