#100daystraining

#day18 #100daystraining Wanted to try something new and different. A traditional sort of precision and accuracy training. Much harder then expected. Always humbling when playing with weapons to find out how much you have to improve in the smallest actions #martialarts #martialartslife #exercise #kungfu #ninjutsu #training #spear #sword (at Oni Dojo Martial Arts) https://www.instagram.com/p/B_EF-lFJlE3/?igshid=12jb2850otxr2

#Day14 #100daystraining More boxing! Targeting and bag work. Also trained some FMA today mostly centred on knife and going over notes! https://www.instagram.com/p/B-lhcKyJBSb/?igshid=11lyfiyzeht9y

#day21 #100daystraining Stretching the lower body and core while also Practicing deep and full breathing with the #altitudemask. Also pull ups and a walk today. #martialarts #martialjourney #endurance #flexibility #training #exercise (at Oni Dojo Martial Arts) https://www.instagram.com/p/B_OnxlqFg_M/?igshid=9jxlncfrqf0k

#day20 #100daystraining And some of my more preffered training exercises, because they are fun and full of learning. I also got to do some pull ups today. And train some FMA with @queen_bekah_ though we mostly did knife work not stick work. The photos were taken after the training and purely for comedy. #boxing #reflexball #slipline #punchingbag #kali #eskrima #arnis #ninjutsu #training #exercise #knife #selfdefense #martialarts (at Oni Dojo Martial Arts) https://www.instagram.com/p/B_MFv2fp7Oj/?igshid=qljhnywwlb6p

#day19 #100daystraining More practice with the rings. I think tomorrow for day 20 I will do a larger variety of training exercises to record. Mostly just all the ones I do regularly and enjoy doing the most. #eskrima #training #spear #martialjourney #martialartslife #martialarts #arnis #kali (at Oni Dojo Martial Arts) https://www.instagram.com/p/B_GtpYsJG_3/?igshid=zofwab5vm8pp

#day17 #100daystraining (Im very bad with consistently recording my training) Some carenza. Some basic 1-2 combo work focusing in on the lower body connection and relaxing the upper body. Also some forms work I won't show from a kung fu style I really like. #martialarts #calgary #budo #training #kali #arnis #eskrima #boxing #exercise (at Oni Dojo Martial Arts) https://www.instagram.com/p/B-_Ii07JGtD/?igshid=63956nzkgugm

#day16 #100daystraining All this plus some carrenza with the sticks! But in my haste to play with weapons I didn't realize I had repositioned my phone camera upside down so no footage of me doing that. Maybe tomorrow. I must work on my shadow boxing much harder and get my fitness back in order. #fitness #martialarts #training #boxing #yyc https://www.instagram.com/p/B-v23yqJeoP/?igshid=1l8ni66mtbf96

#day15 #100daystraining More boxing with the reflex ball! Some leg raises with weights but its been years since I've had a proper core workout so im rather dissapointed in my form. And the amount I found I could do was too low! Gotta work harder on that for these 100 days of training I suppose! #martialarts #training #exercise #abworkout #reflexball https://www.instagram.com/p/B-n8khzJG5m/?igshid=1w15opm5iyi7g