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Sade Olutola

blake kathryn
i don't do bad sauce passes
cherry valley forever

Andulka
will byers stan first human second

tannertan36

Discoholic 🪩
he wasn't even looking at me and he found me
NASA
Alisa U Zemlji Chuda
Mike Driver

Janaina Medeiros
trying on a metaphor

@theartofmadeline
DEAR READER

titsay
dirt enthusiast
noise dept.
Three Goblin Art
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@muhzak
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Quick Intro to Behat — Behat 2 documentation
Quick Intro to Behat — Behat 2 documentation
http://docs.behat.org/quick_intro.html
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Workout Log Day 2
Workout Log Day 2
corrective
Need to do all the ones I didn’t do. Do every single one everyday and some at night again.
Warmups Bear crawl I need to practise this by watching a video or sometbinf Down dog pretty easy I think.
Main workout
Front squat 5 rep 6 sets 60lbs
Definitely can do a lot more. Going to use 80 next time. Used a dumbell.
Lat pull down 8 reps 6 sets at 110lbs This I should change to 60kg or…
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Workout Log Day 3
Workout Log Day 3
corrective Halo I know I’m doing wrong.
Warm up. Bear crawl doesn’t feel right
Desdlifts 225×4 225×4 225×4 225×3 pause 225×1 225×4
Second and fourth set were harder because I used the grip I’m weaker on. This is a good weight. Hard have to be careful not to strain but doable.
Pushups BWx10 5sets slow this time
Tspine drops Easy need to make sure with toss I’m doing it right.
Kneeling landmine.
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Workout Log Day 1
Workout Log Day 1
Correctives Towel Stretch right side was sore as normal
Open books tight did eight each side
Arm bar used the yellow kettle bell, eight each side pretty easy. Wobbled a bit on right side last rep. Need to make this heavier next week.
Warm ups
Toe touch: pretty easy but didn’t touch all the way tried to keep every thing straight and not rock down. Did about five. Next time use foam to squeeze…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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15 Dissertation Titles Translated Into Clickbait Headlines
15 Dissertation Titles Translated Into Clickbait Headlines
http://m.mentalfloss.com/article.php?id=57166
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Sending HTML and Plain Text Email Simultaneously » Web Marketing Today
Sending HTML and Plain Text Email Simultaneously » Web Marketing Today
http://webmarketingtoday.com/articles/html-email-multi/
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Highcharts heatmap with canvas - JSFiddle
Highcharts heatmap with canvas – JSFiddle
http://jsfiddle.net/highcharts/bt76H/
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T NATION | Conditioning 101
T NATION | Conditioning 101
T NATION | Conditioning 101.
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Tools and tips for analysis of MySQL's Slow Query Log
Tools and tips for analysis of MySQL’s Slow Query Log
Tools and tips for analysis of MySQL’s Slow Query Log.
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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WordPress Cheat Sheet
WordPress Cheat Sheet.
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Letters of Note: Oh my ass burns like fire!
Letters of Note: Oh my ass burns like fire!
http://www.lettersofnote.com/2012/07/oh-my-ass-burns-like-fire.html?m=1
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Wrench attacks
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The 1927 U.S. Plan to Invade Canada
This is great, can’t believe I didn’t know about this.
The 1927 U.S. Plan to Invade Canada
http://mentalfloss.com/article/12366/1927-us-plan-invade-canada
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It's okay to say Christmas, but do we need a reminder?
Took this picture today, December 28th. I have never met someone who had a problem with saying…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Project Management Best Practice
Just reading the titles opens your eyes to a degree. This is a cool thing to quickly run through every now and then for projects.
 Project Management Best Practice.
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Log a user out on closing of a tab or browser
When closing a browser/tab close a session. [javascript] $(document).ready(function () { $(‘form’).submit(function () { $(window).unbind(‘beforeunload’); }); $(‘a’).on(‘mousedown’, stopLinkNav);
$(‘a’).on(‘mouseleave’, function () { $(window).on(‘beforeunl…
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