hashtaghope

The first step toward change is understanding that change is possible. When you believe that you are capable of change the pain that you are facing today becomes weaker. Admitting that you are not ok takes away the power of what has you trapped. It becomes the first step towards change, and gives birth to a new perspective of Hope. By admitting to not being ok, it shatters stigma and changes perspective. You're right though, the pain won't just disappear in a moment, but all great journeys start with the first step, and this can be one of them. Reach out and speak to someone you love and trust about the pain you are faces. There will always be someone willing to listen. You are strong enough to speak. #Hope

The smallest amount of light destroys an exponential amount of darkness. You are strong enough to stand against the depression in your life. The sadness does not control you or predict your future. You can, and will overcome it. Reach out and speak to someone you trust and love about your pain. It's worth it, we promise. #Hope

This is truth, even if it feels like they do. #Hope

Many of the greats left home without a destination. They wandered and backtracked, they made u-turns and questioned why they left; but lost never crossed their minds. Adventures don't need destinations. You may feel lost and far from home, but that's ok. All great adventures start with one step and a brave adventurer. Go discover something amazing about yourself. #Hope

YOU ARE NOT YOUR SADNESS. When you are sick with a cold, are you a cold? When you break your arm, are you a broken arm? You are not the pain that is causing you to hate yourself. Instead, you are the fighter that is choosing to still be here even though they are in pain. You are the believer in brighter days, and the dreamer of the future. You're a warrior against misery, and an example of perseverance. You are a lot of great things, but definitely not sadness. #Hope

Your purpose on this planet isn't to feel worthless. Even though that's how you may perceive it right now. There is a heartbeat in your chest and an ocean of air for your lungs to breath. You weren't put on this earth to be worthless. There is love to be shared and smiles to be given. Your hands have the power change the world for the people around you. There is purpose for you. And part of finding it is fighting through misery. Emptiness is place of potential. #Hope

A lot of times it's hard to feel, and accept. But no matter what , you are still, and will always be loved. #Hope

No matter what happened, what you did, or what you went through, your life will always be worth living. You deserve to see the daylight of tomorrow. You deserve to breath, and to dream. You deserve the love that is around you. You are allowed to be here. #Hope

Just because you're hurting now, doesn't mean that things can't change. #Hope

Love without judgement. #valentines #love #hope

#BellLetsTalk #Hope

Ever had stage fright? Nervous for a job interview? A fear of heights? Imagine all those feelings, all the time, all at once. #Anxiety #bellletstalk #Hope

If you broke your leg would people not give you the time of day? Would they say "you're not hurting you're just crazy?" #BellLetsTalk #Hope

Is someone who is drowning just doing it for attention?? #bellletstalk #Hope

Although the future looks bleak. The best is not behind you. The potential of tomorrow exceeds the pain of yesterday and you have every right to live it out. #Hope

Tag someone that you believe in. #Hope

There is strength in letting go of the past, forgiving and moving on. You are strong enough to forgive, you are brave enough to let go, and you are capable of moving on. #Hope We will be setup tonight at @maxwellswaterloo for the @thisishavehope Three Crowns reunion show.