Charlie Bird's Farro Salad
Modifications:
USE HALF THE SALT!!
Try goat cheese instead of parmesan. Try using less salad dressing.
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Charlie Bird's Farro Salad
Modifications:
USE HALF THE SALT!!
Try goat cheese instead of parmesan. Try using less salad dressing.

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Tofu Salad
Modifications: Add green onions and double the sauce
Pesto Pasta
Modifications: Add garlic and broccoli. Use 6.7 ounces of pesto sauce.
Quinoa Tabbouleh
Modifications: Add feta cheese
When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. Step by step photos.
Garlic Parmesan Kale Pasta
Modifications:
Add cherry tomatoes, one teaspoon lemon juice, 1/4 cup pasta water
Use 3 cloves of garlic instead of 2
Use at least 3 tablespoons of butter instead of 2
Use 1 pound of pasta instead of 1/2
This would probably be better with spinach instead of kale

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Pumpkin Pie
Pesto tofu with balsamic vegetables is an easy vegetarian dinner idea! Crispy pan fried tofu is tossed with pesto, then vegetables are quick
Pesto Tofu with Balsamic Vegetables
Modifications:
Add pasta and an extra 1/4 cup pesto
A tasty, flexible casserole filled with potatoes, cheese and vegetables. You can make this your own with your favorite veggies and use it to
Cheesy Veggie Potato Bake
Modifications:
Bake the potatoes an extra 5 minutes and replace the kale with broccoli
Classic Peanut Butter Cookies
Red Velvet Kiss Cookies

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15 Minute Vegetarian Mac and Cheese
Modifications:
Add more Sriracha
Use 2 packages of 7 ounce barilla ready elbow pasta or you can use any pasta cooked to al dente
Try baking the broccoli and carrots for a few minutes before adding in the pasta and cheese to get them more tender
Kale quinoa salad is a nutritious side dish and, conveniently, a salad you can make ahead of time. Zippy lemon juice, silky onions and chewy
Kale Quinoa Salad
Modifications:
If you don't have tomato juice you can use tomato sauce
Easy Christmas Cookie Recipes
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Vegan Jambalaya
This veggie-filled Vegan Jambalaya is one of our favorite Creole-inspired comfort foods that's full of flavor and so easy to make!
Modifications:
Use 2 bell peppers, 1 yellow onion, 1/4 teaspoon cayenne pepper, 1/4 teaspoon red pepper flakes, replace sausage with 1/2 package of okra, use full sodium kidney beans and vegetable broth and add salt
Creamy Roasted Carrot Dal
This creamy roasted carrot dal ticks all the boxes - it's simple and cheap to make, but has so much flavour! Definitely a new favourite.

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Mushroom Bourguignon
Mmushroom bourguignon is the ultimate hearty, comforting vegan stew (it's also surprisingly low calorie!). A vegetarian version of the class
17 IRON-RICH VEGETARIAN MEALS (+ HOW MUCH IRON DO WE ACTUALLY NEED?)
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