goat

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

help.

We tend to have alexithymia, meaning we have difficulty identifying and describing own feelings. 

You can’t say how you feel if you legit don’t know.

Self monitoring is an executive function; our self awareness about how we are doing presently .. which is hampered in ADHDers. 

Also,

Has some amazing case studies on ADHD, and is a very cathartic read for someone diagnosed as an adult.

“I forgot” leads to punishment

“I couldn’t decide what to do and became overwhelmed” was not seen as a valid answer

“I was bored” leads to punishment, ESPECIALLY if you had something you were supposed to do and couldn’t

“I didn’t feel like it/I don’t get dopamine from it” used to get my ass proverbially dragged through the streets in a barrel full of nails

“I was overwhelmed by [sensory thing]” was not seen as a valid answer

"Directly affected" can include anything from your own machine being bricked, to being unable to do what you normally would have been doing today because someone else's machine was bricked. Cleaning up the mess from other people's bricked machines totally counts as 'directly affected'.

I'm putting a week's runtime on this poll mostly in case there are people who have been affected but can't get onto tumblr to say so.

Seen a couple posts on the dashboard lately about writing with ADHD. So, for the ADHD and neurodivergent folks who like writing but struggle sometimes… check out StimuWrite.

You can set it to make little sounds as you type (or leave them off), and emojis pop up in the corner. You can change the background, dark and light themes, set your word goal, and it gives you a percentage and total word count at the bottom. Though it’s more meant for getting a draft written up, so it doesn’t have spell check or anything like that. You’re meant to just copy and past what you write here into Google Docs or Word or Scrivener or whatever else you use and go from there. Honestly love it when I’m struggling to get words down, though. And apparently there’s an update now for StimuWrite 2?👀

This list includes doctors in the United States, Australia, Canada, and Europe!

Even if you're not the target demographic, please share for any of your friends who may be.

to give a measurement for the scale:

good is like mostly all As and Bs

oh wow! hey if you take pills check this out. new medicine taking meta just dropped.

according to these models, out of the 4 tested postures, the best position to digest pills is laying on your right side. standing upright has a similar time to laying in your back at twice as much as laying on the right side, and laying on the left side is the slowest by far.

laying on right side: pill dissolves in around 10 minutes.

standing: pill dissolves in 23 minutes. laying on the back has a similar time.

laying on left side: pill dissolves in up to 100 minutes.

https://doi.org/10.1063/5.0096877

definitely worth a lot more research.

5 simple exercises to awaken dormant muscles